• Meditation + Movement
    Jul 23, 7:00 PM
    North Miami Beach, 2040 NE 163rd St, North Miami Beach, FL 33162, USA
    Join us for a complementary yoga class led by Heirloom by M. This beginner friendly class incorporates yoga postures, gentle movement, breath work, silent meditation and guided relaxation to support increased awareness and mindfulness of the breath and body